Raw Mountain Honey

What is Mountain Honey?

Mountain honey is a pure, natural honey derived from the nectar of flowers growing in pristine mountainous areas. This honey is often characterized by its rich flavor, deep color, and unique composition, which depends on the flora present in the mountain region. It is often considered a healthier choice compared to regular honey due to its high concentration of vitamins, minerals, and antioxidants.

What's in it?

Mountain honey contains:

• Natural sugars: Including fructose and glucose, which are quickly absorbed by the body for energy.
• Antioxidants: Such as phenols, which help protect cells from oxidative damage.
• Enzymes: Support digestion and aid in the absorption of nutrients.
• Vitamins and minerals: Such as vitamin C, calcium, iron, magnesium and potassium.

Mountain honey is a pure, unrefined honey rich in nutrients. It's an excellent source of natural sugars, antioxidants, and essential minerals, making it a healthy addition to your daily diet. Use it as a sweetener in tea, yogurt, smoothies, or baked goods for a flavorful and nutritious addition.

Why choose our honey?

At Sam's Superfoods, you'll find only real, raw honey of the highest quality. We believe honey is a superfood and work exclusively with pure, unprocessed honey straight from the beekeeper. Our honey is not heated or filtered, preserving all its natural enzymes, antioxidants, and nutrients. This not only ensures a full, authentic flavor but also maximizes the health benefits nature has to offer. Easily order your favorite honey through our webshop and taste the difference!

Country of origin: Spain

Nutritional value per 100 grams:

Energy: 1290KJ/308kcal
Total Carbohydrates: 75.5g
Of which Sugar: 75.1g
Protein: 0.4g
Sodium: 7mg

Allergens: No allergens
Please note: Honey is not suitable for children under one year of age.

Use 1 to 2 tablespoons of mountain honey per day.

Please note: Honey is not suitable for children under one year of age.

Stick to the recommended daily dose. A varied and balanced diet and a healthy lifestyle are important.